Delicious movement Wednesday evenings in September!
You are invited to a special September series that includes:
- A juicy warmup with breathwork and opening movements to invite your body to be fully present.
- Prompts to guide you through exploring movement and your body.
- Confidence in listening to you and honoring your body.
- Skills that you can take off the dancefloor and into your life for being embodied and empowered.
Join Nicky and an amazing crew on Wednesday nights!
Classes will be September 6, 13, 20 and 27 (if you need to miss one/all live, we will offer a video recording!)
You do NOT want to miss this epic journey!