$64.00 USD

Every month

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Add a Workout + Wellness Assessment to your membership for $99 (reg $149)! This private 45-min session will allow us to create fitness goals that are realistic and sustainable based on your lifestyle.

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4 Classes A Month Membership

  • Best Beginner Package! 🌟

    ✅ 4 Classes per Month (Perfect for building consistency and confidence!)
    ✅ Rise & Shine counts as ½ a class (since it’s a 30-minute session)
    ✅ 24/7 Access to the Class Library (new classes uploaded weekly—practice anytime, anywhere!)

    Start your journey with mindful movement, strength, and balance—at your own pace! 💛

 

🔔 Subscribe on YouTube & join the journey: @HeatherAlaine-MindfulMovement

What People Are Saying:

I fell in love with Heather’s sass, goofiness and catharsis a while ago and was stoked when I found out that she was moving her classes to Zoom! Heather is always on, and just as entertaining as she is gentle and kind. My sister Liz and I feel like shining stars during class because of her constant and effervescent cat calls and words of encouragement. Somehow, she keeps tabs on everyone in the class with vibrancy and care even while doing the most impossible pose/exercise/move in the world. She is a wonder woman.

Anne