We will be focusing on a holistic approach to give you the foundation you need to living more vibrantly.
Within our amazing, intimate, supportive community of women, we will focus on:
- Deeper understanding of your core values & strengths so that you know where you want to spend more of your time, energy and focus.
- Scheduling for energy so that you are doing more things that bring you happiness.
- Understanding circumstances to navigate life so that you don't take things as personal and get triggered as easily.
- Naming & claiming emotions and how it relates to the body so that you can move past what's been holding you back.
- Telling empowering stories so that you can stand in your power.
In our 6 weeks you will benefit from:
- (2) 1:1 Coaching Sessions with Heather
- (6) Weekly Group Coaching Zoom calls
- Voicememo access with support
- Access to all of Heather's community classes
- *Exclusive* access to Be & Become morning workouts (best way to start the day!)