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Choose a Membership that works best for you, give yourself a cheer for saying yes to you...and, know we are SO EXCITED to have you join us to get embodied & empowered!

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With smaller classes, we know everyone's name and their story... When you join, you become part of our community where you are seen, appreciated and loved! 

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We are here for you, Love!

Add a Workout + Wellness Assessment with Heather to your membership (available at checkout) and we'll dive into your individual needs.

"Heather exudes so much energy & joy through the screen it feels like we're all in one room together!"

- Kamilah

Weekly LIVE Zoom

Class Schedule

Rise & Shine

Mon-Thur at 8:15-8:45AM

Start your day with this delicious intention-setting combination. 15 minutes of meditation followed by 15 minutes of mindful movement to awaken and your body, allowing you to start your day feeling ready, grounded and open.

NOTE: These classes are 30 minutes; if you have an 8-live hour a month pass, that is 16 Rise & Shines!

Props: A yoga or movement mat can help on a hard floor. Having 2 pillows or towels can also help with certain shapes.

SolStrong

Tues 6-7PM with Heather

Thurs 6-7PM with Nicky

Sat at 10:30-11:30AM with Heather

Wanting to feel embodied while tapping into your inner grit? SolStrong is a full-body workout that will strengthen your muscles, allowing you to work on your balance, and deepen your relationship to your body, with some fun dance sprinkled in.

Props: Light weights and/or long bands with handles; shorty circular band; yoga block or ball. Note: if it's your first class, just come to move and get props later!

ReVida Stretch

Mon at 6-6:30PM

What better way to end a day with a REBALANCING session? This gentle yoga class will allow you to cultivating a deeper sense of how basic poses feel in your body and leave you feeling tranquility in the body, mind and heart.

NOTE: These classes are 30 minutes.

Props: A yoga or movement mat can help on a hard floor. Having 2 pillows or towels can also help with certain shapes. If you have a roller, tennis balls, or a stretching strap, please bring.

Choose what works best for you...

Note: Rise & Shine and ReVida Stretch are 30 minutes; SolStrongs are 1 hour.

4 LIVE Hours

$64/month

$16 per live hour

 

* Up to 4 LIVE Hours per Month *

  • SolStrong about¬†1x a week -or- Rise & Shine¬†2xs a week.
  • This is a good package to supplement other movement you are doing.
  • Additionally includes access to 200 Videos in the Library, plus new material added regularly¬†

Note: Hours are not able to be banked or used later with this package or applied to special classes or series (i.e., Full Moon, Attitude of Gratitude, Embodied Dance, etc.)

 

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8 LIVE Hours

$104/month

$13 per live hour

 

* Up to 8 LIVE hours per Month *

  • SolStrong about¬†2 xs¬†a week -or- daily Rise & Shine.
  • This is a good package to maintain your wellness levels.
  • Additionally includes¬†access to 200 Videos in the Library, plus new material added regularly¬†

Note: Hours are not able to be banked or used later with this package or applied to special classes or series (i.e., Full Moon, Attitude of Gratitude, Embodied Dance, etc.)

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12 LIVE Hours

$124/month

$10 per live hour

 

* Up to 12 LIVE hours per month *

  • Great¬†package if you want to¬†mix & match class types!
  • This is 3 SolStrongs a week -or- 2 SolStrongs PLUS¬†2 Rise & Shines a week
  • This is the best package to¬†enhance¬†your wellness levels.
  • Additionally includes¬†access to 200 Videos in the Library, plus new material added regularly¬†

Note: Hours are not able to be banked or used later with this package or applied to special classes (i.e., Attitude of Gratitude, Full Moon, etc.)

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UNLIMITED VIP

$154/month

$5 per hour (!!!) PLUS ALL THE THINGS!

 

*** MORE THAN 25 hours LIVE per month! ***

  • BEST package if you want to mix & match class types, including...
  • Yoga Stretch
  • Cardio Dance
  • Strength Training
  • Self-massage
  • THE ONLY PASS THAT ALLOWS ACCESS to special classes and series!
  • Additionally includes¬†access to 200 Videos in the Library, plus new material added regularly¬†
 
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Can't make it to a live class?

Check out the video Library that you can do anytime!

Video Library

$37/month

The abundant on-demand library is updated regularly since variety is the spice of life!

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 Each option above is auto-billed every 30 Days for your convenience.

 

Need an additional class?

Just wanna pop in without a bigger commitment? 

I gotchuuu, Love!

All classes are visitor and beginner friendly. 
$20/1 SolStrong -or- 2 Rise & Shines/ReVida Stretch

REGISTER FOR A SINGLE CLASS
If you're experiencing financial challenges, and would like to benefit from classes, please email me.
 

Love Disclaimer: 

Please always consult with your physician before engaging in fitness activities or exercise programs. 

One-on-One Training 

Not sure where to start? Want to build a solid foundation before jumping into class? Prefer a more focused movement session or coaching around nutrition, habit training, and/or mindset, I do this kind of mentoring, too!

Request One-On-One Training

Andrea E.

"I love Heather's classes because they remind me to be me at my own level on a given day. Freedom to be silly. Freedom to just breathe. Freedom to take it up or down a notch to listen to my body's 100%" 

Sara P.

"I love Heather's classes because they are always a great way to build up my strength. I appreciate that she has modifications for each exercise because I always get a great workout no matter how prepared, or tired, I am. Not only do I get a fun, physical workout during each class, I also leave feeling rejuvenated and stress-free." 

And... breathe.

I'm all about keeping it in balance.

Sometimes there are life circumstances that happen, so know you can cancel* anytime before your next scheduled membership renewal date. 

And, if you want to change your membership, cancel the one you have and sign up for the one that's a better fit.

*See Terms & Conditions at checkout. 

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