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Choose a Membership that works best for you, give yourself a cheer for saying yes to you...and, know I am SO EXCITED to have you join us to get embodied & empowered!

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With smaller classes, I know everyone's name and their story... When you join, you become part of our community where you are seen, appreciated and loved! 

Transform

I'm here for you, Love!

Add a Workout + Wellness Assessment to your membership (available at checkout) and we'll dive into your individual needs.

"Heather exudes so much energy & joy through the screen it feels like we're all in one room together!"

- Kamilah

Weekly LIVE Zoom

Class Schedule

About Rise & Shine

Mon-Thur at 8:15-8:45am

Start your day with this delicious intention-setting combination. 15 minutes of meditation followed by 15 minutes of mindful movement to awaken and your body, allowing you to start your day feeling ready, grounded and open.

NOTE: These classes are considered 1/2 classes in packages. 

Props: A yoga or movement mat can help on a hard floor. Having 2 pillows or towels can also help with certain shapes.

About SolStrong

Tues 6-7PM -& Sat at 10:30-11:30AM

Wanting to feel embodied while tapping into your inner grit? SolStrong is a full-body workout that will strengthen your muscles, allowing you to work on your balance, and deepen your relationship to your body, with some fun dance sprinkled in.

Props: Light weights and/or long bands with handles; shorty circular band; yoga block or ball. Note: if it's your first class, just come to move and get props later!

About ReVida

Mon at 6-6:45PM

What better way to end a day with a REBALANCING session? This gentle yoga class will allow you to cultivating a deeper sense of how basic poses feel in your body and leave you feeling tranquility in the body, mind and heart.

Props: A yoga or movement mat can help on a hard floor. Having 2 pillows or towels can also help with certain shapes. If you have a roller, tennis balls, or a stretching strap, please bring.

Choose what works best for you...

 

Video Library

$37/month

The abundant on-demand library is updated regularly since variety is the spice of life!

Access includes...

  • Yoga Stretch
  • Cardio Dance
  • Strength Training
  • Self-massage
 
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4 LIVE Classes A Month

$57/month

$14.25 per class

  • Best Beginner Package!
  • 4 LIVE Classes per Month (Note: Rise & Shine counts as a 1/2 class since it is 30 minutes)
  • Includes Access to Video Library
BUY NOW

8 LIVE Classes A Month

$97/month

$12 per class

  • Most Popular Package!
  • 8 Classes per Month (Note: Rise & Shine counts as a 1/2 class since it is 30 minutes)
  • Includes Access to Video Library
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16 LIVE Classes A Month

$147/month

$9 per class

  • Best Value Package!
  • Up to LIVE 16 Classes/Month! (Note: Rise & Shine counts as a 1/2 class since it is 30 minutes)
  • Includes Access to Library
BUY NOW
 Each option above is auto-billed every 30 Days for your convenience.

 

Just Visiting? Drop In to a Single Class!

All classes are visitor and beginner friendly. 
$17/class

REGISTER FOR A SINGLE CLASS

Need additional classes, and want pay manually each time? 
You can purchase these with no auto-billing: 4-Pack8-Pack

Gift Classes to a Loved One
If you're experiencing financial challenges, and would like to benefit from classes, please email me.
 
Love Disclaimer: 
Safety first! Please always consult with your physician before engaging in fitness activities or exercise programs. You are also invited to book a 1:1 training if you have special needs you wish to discuss that can help in classes.

One-on-One Training

If you prefer to do one-on-one training for individualized sessions or coaching around movement, nutrition, and/or mindset, I do this kind of mentoring, too!

Request One-On-One Training

Andrea E.

"I love Heather's classes because they remind me to be me at my own level on a given day. Freedom to be silly. Freedom to just breathe. Freedom to take it up or down a notch to listen to my body's 100%" 

Sara P.

"I love Heather's classes because they are always a great way to build up my strength. I appreciate that she has modifications for each exercise because I always get a great workout no matter how prepared, or tired, I am. Not only do I get a fun, physical workout during each class, I also leave feeling rejuvenated and stress-free." 

And... breathe.

I'm all about keeping it in balance.

Sometimes there are life circumstances that happen, so know you can cancel* anytime before your next scheduled membership renewal date. 

And, if you want to change your membership, cancel the one you have and sign up for the one that's a better fit.

*See Terms & Conditions at checkout. 

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