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Living con Intención

Course Summary

Course Curriculum

I. ARRIVING
3 Lessons
- 9.12.26 - Recommitting & Our Agreements
  Start
- 9.19.26 Noticing & Your Life Audit
  Start
- 9.26.26 Getting Specific & The Power of Why
  Start
II. PRACTICING
1 Lesson
- 10.4.26 - Noticing Habit Energy with Compassion
  Start

Heather Alaine

Welcome, Love. Take a deep breath. You found your way here — and that was no accident.

I'm HeatherAlaine — wellness transformation coach, certified personal trainer, certified somatic yoga teacher, and your biggest believer in the who you are becoming.

With over 25 years of experience — including wellness coaching at UC Berkeley and continuing education through Yale and UMass Medical School — I bring the depth and knowledge that gets real results. Let me guide you on your journey with love, joy, & a sprinkle of sassiness.

Big hugs + grounded sparkle, HeatherAlaine ✨

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Living con Intención

Living con Intención

Course Summary

Course Curriculum

I. ARRIVING

II. PRACTICING

Heather Alaine

John Smith

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing