Workout + Wellness Assessment
Course Summary
Add a Workout + Wellness Assessment to your membership for $99 (regularly $175)! This private 75-min session will allow us to create wellness goals that are realistic and sustainable based on your lifestyle.
Course Curriculum
Heather Alaine
Welcome, Love. Take a deep breath. You found your way here — and that was no accident.
I'm HeatherAlaine — wellness transformation coach, certified personal trainer, certified somatic yoga teacher, and your biggest believer in the who you are becoming.
With over 25 years of experience — including wellness coaching at UC Berkeley and continuing education through Yale and UMass Medical School — I bring the depth and knowledge that gets real results. Let me guide you on your journey with love, joy, & a sprinkle of sassiness.
Big hugs + grounded sparkle, HeatherAlaine ✨
